Swedish Veggie Bites

What you need

• 2 lb Soaked Pinto Bean
• 2 Tbsp Minced Garlic
• ¼ Cup Bread Crumbs
• 3 Tbsp Tomato Paste
• ¼ Cup Diced Onion
• 1 Tbsp Veggie Oil
• 2 Tbsp Minced Garlic
• 1 Cup Diced Onion
• 1 Cup Diced Celery
• 1 Tbsp Butter
• ¼ Cup Flour
• 1 Cup Milk
• 2 Cup Veggie Stock

What you do

1. Make sure you wash your hands before you begin.
2. Preheat oven to 350F. Line a baking sheet with parchment paper.
3. Drain, rinse and puree the beans with a food processor until desired meatball texture is reached.
4. Stir in the rest of the ingredients until combined.
5. Form into balls. Bake for 20 minutes.
6. In a large skillet heat veggie oil over medium heat. Add garlic, onions, and celery and cook until translucent, set aside.
7. Melt butter in pan. Add flour, whisking for 1 minute gradually adding milk and veggie stock. Bring to a boil. Reduce heat and simmer until sauce thickens.
8. Add veggie meatballs and simmer sauce for 10-15 minutes.
9. Serve immediately, enjoy!