Kids & Company Blog: From the Experts

Back-to-School Sleep Routines: Tips from MetaSleep Consulting 

By: Alana Metallo, Certified Sleep Consultant  The backpacks are packed, the weather is cooling down, and a new school year is just around the corner. The back-to-school season often brings changes in routine. For many families, that means sleep can look a little unstable. Whether your child is starting child care, preschool or heading back… [read more]


Summer Sensory Play Ideas Children Will Love

We are halfway through summer, and if you’re looking for new ways to keep your little ones engaged, we’ve got you covered. These sensory activities are simple to set up and perfect for keeping the summer spirit alive while encouraging creativity and exploration. Add a few of these to your list for some easy, hands-on… [read more]


Books to Celebrate Pride Month Through Inclusivity for Young Readers

At Kids & Company, we believe in the power of stories to shape hearts and minds. Books are a wonderful way to introduce young readers to important values like kindness, acceptance, and being proud of who you are. This Pride Month, we’re celebrating pride through the theme of inclusivity with a curated selection of children’s… [read more]


7 Nature-Inspired Crafts That Help Kids Explore, Learn and Play

Looking for simple, screen-free ways to keep your child engaged and inspired this summer? Nature crafts are a fantastic way to combine fresh air, creativity, and learning, all while making lasting memories together. Whether you’re exploring your backyard, a local park, or just your front porch, these fun DIY activities invite children to connect with… [read more]


A Step-By-Step Guide to Starting a Child-Friendly Garden

If you’re looking for more ways to spend time outdoors with your children this spring, why not grab a trowel and some seeds and start a garden together? It’s a hands-on project that’s fun, a little messy, and full of discovery. Gardening with children offers a wide range of benefits that go far beyond planting…. [read more]


Simple Tips for Sustainable Spring Cleaning

March marks the beginning of spring, a perfect time to refresh and reset your home. As you dive into your annual spring cleaning, consider making small changes that reduce waste and promote sustainability. Instead of tossing out clutter or using chemical-laden cleaning products, there are greener alternatives that can freshen your space while protecting the… [read more]


Spread Joy with 30 Random Acts of Kindness

February 17th is National Random Acts of Kindness Day, a day dedicated to celebrating and encouraging thoughtful gestures that bring joy to others. Random Acts of Kindness Day is a beautiful reminder that small, thoughtful acts can make a world of difference. Whether it’s brightening a loved one’s day, helping a stranger, or taking care… [read more]


Benefits of Local and Seasonal Produce for Holiday Meals

As the holiday season approaches, our thoughts often turn to festive feasts and comforting dishes. One powerful way to enhance your holiday meals is by choosing local and seasonal produce. This choice goes beyond flavour; it’s a meaningful step towards sustainability. By selecting local foods, you support farmers in your community, reduce the environmental impact… [read more]


How to Have a Sustainable Halloween: Tricks, Treats, and Tips!

Did you know that approximately 35 million Halloween costumes are thrown out every year? With new trends, favourite movies, and growing children, Halloween costumes and decorations don’t tend to make it past Nov 1st! As Halloween approaches, many parents are looking for ways to enjoy the festivities while being mindful of the environment. This year,… [read more]


2024 Fall Daylight Saving Time: How to Help Your Child Adjust to the Time Change

As we approach November 3rd, 2024, otherwise known as daylight savings time, it’s important to consider how this shift can impact our little ones. Babies thrive on routines, and any change—like an hour lost or gained—can disrupt their sleep patterns and daily schedules. When the clock springs forward or falls back, it’s not just a… [read more]