Kids & Company Blog: From the Experts

Oh Me Oh My Melamine: Parent Safety Tips to Reduce Chemical Leaching at Home

This blog was written by Jessica Mauricio Price, MS of the Eco-Healthy Child Care® Program of the Children’s Environmental Health Network (CEHN). Eco-Healthy Child Care® (EHCC) is a national program that partners with child care professionals to eliminate environmental hazards in early learning settings with the goal of protecting the health of children and staff…. [read more]


Exploring Diversity Through Smoothies: A Flavorful Journey for Children

Finding creative ways to introduce new flavors and foods to children can sometimes feel like an uphill battle. A fun and tasty way to expand your child’s palate is through the colorful and nutritious world of smoothies. Smoothies can be a perfect way to introduce children to a wide range of flavors, colors, and ingredients… [read more]


5 Eco-Friendly and Child-Friendly Gardening Tips

If the age-old proverb, “April showers bring May flowers” is even remotely accurate, many of us are going to have exceptional gardens this summer! Gardening is a fantastic way to engage your children in sustainable practices while nurturing their love for nature. From seed to sprout, here are five child-friendly gardening ideas that not only… [read more]


How Flaxseed Can Supercharge Children’s Nutrition: Unlocking the Secrets of this Superfood

Flaxseed has gained quite a lot of attention as a nutritional superfood in the last few years. In this blog, we explore the countless benefits of flaxseed and discover why it deserves a place in your kitchen. At Kids & Company, we use flaxseed in many of our Kidco Kitchen baked good recipes! So what… [read more]


The Power of Fresh Air and Naps: A Guide for Happy, Healthy Babies and Toddlers

This blog is written by our guest author, Alana Metallo, Certified Sleep Consultant from MetaSleep Consulting. MetaSleep helps families navigate sleep and live a well-rested lifestyle. Through consultation, they educate, guide, and support families about the benefits of healthy sleep, and help parents create a customized sleep routine for their children’s naps and bedtime.  … [read more]


Preparing Your Child for Spring Forward: Navigating Daylight-Saving Time Like a Pro

This blog is written by our guest author, Alana Metallo, Certified Sleep Consultant from MetaSleep Consulting. MetaSleep helps families navigate sleep and live a well-rested lifestyle. Through consultation, they educate, guide, and support families about the benefits of healthy sleep, and help parents create a customized sleep routine for their children’s naps and bedtime.  Ah,… [read more]


Tips to Foster a Love of Reading & Cultivate Early Literacy Skills

This blog was exclusively written for Kids & Company by Dr. Cassandra Chapman. Dr. Chapman holds a PhD in Cognitive Science of Language and is the Halton & Peel regions Campus Headmaster and an experienced instructor at Brain Power Enrichment Programs. She has experience mentoring high-potential learners, leading them to achieve their full academic potential…. [read more]


How to Speak to Children about Big Concepts like Equality, Justice and Non-Violence on Martin Luther King Jr. Day

January 15th is the birthday of the late Martin Luther King Jr., and lines up perfectly with the annual Martin Luther King Jr. Day this year! This is a time for reflection and celebration, honoring the incredible contributions of a leader who advocated for civil rights and equality.  Explaining the significance of this day to… [read more]


Sleep Tips for Celebrating New Year’s Eve with a Baby

It is hard to believe that 2024 is just around the corner! Where has the year gone?  Perhaps your New Year’s Eve celebrations look different this year now that there is a baby in the picture. This doesn’t mean a snooze fest just because your family includes young children. If you’re up for a little… [read more]


Tips to Navigate Healthy Sleep During the Holidays

This blog is written by our guest author, Alana Metallo, Certified Sleep Consultant from MetaSleep Consulting. MetaSleep helps families navigate sleep and live a well-rested lifestyle. Through consultation, they educate, guide, and support families about the benefits of healthy sleep, and help parents create a customized sleep routine for their children’s naps and bedtime. Navigating… [read more]