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Kids & Company Blog: Food
A Step-By-Step Guide to Starting a Child-Friendly Garden
Posted on: Friday May 2nd, 2025
Posted by: Kids & Company
If you’re looking for more ways to spend time outdoors with your children this spring, why not grab a trowel and some seeds and start a garden together? It’s a hands-on project that’s fun, a little messy, and full of discovery. Gardening with children offers a wide range of benefits that go far beyond planting…. [read more]
Benefits of Local and Seasonal Produce for Holiday Meals
Posted on: Thursday October 31st, 2024
Posted by: Kids & Company
As the holiday season approaches, our thoughts often turn to festive feasts and comforting dishes. One powerful way to enhance your holiday meals is by choosing local and seasonal produce. This choice goes beyond flavour; it’s a meaningful step towards sustainability. By selecting local foods, you support farmers in your community, reduce the environmental impact… [read more]
6 Easy Healthy Lunchbox Ideas for Kids
Posted on: Friday August 30th, 2024
Posted by: Kids & Company
It is back-to-school time, and therefore the return of packed school lunches. Packing a nutritious lunch for your child does not have to be complicated or time-consuming. With a few creative ideas, you can assemble delicious and balanced lunches that are both fun and satisfying. Here are some healthy lunchbox ideas that are easy to… [read more]
Exploring Diversity Through Smoothies: A Flavorful Journey for Children
Posted on: Monday June 17th, 2024
Posted by: Kids & Company
Finding creative ways to introduce new flavors and foods to children can sometimes feel like an uphill battle. A fun and tasty way to expand your child’s palate is through the colorful and nutritious world of smoothies. Smoothies can be a perfect way to introduce children to a wide range of flavors, colors, and ingredients… [read more]
How Flaxseed Can Supercharge Children’s Nutrition: Unlocking the Secrets of this Superfood
Posted on: Tuesday May 7th, 2024
Posted by: Kids & Company
Flaxseed has gained quite a lot of attention as a nutritional superfood in the last few years. In this blog, we explore the countless benefits of flaxseed and discover why it deserves a place in your kitchen. At Kids & Company, we use flaxseed in many of our Kidco Kitchen baked good recipes! So what… [read more]
Whip Up Some Love: Easy Mother’s Day Brunch Recipes to Cook with Children
Posted on: Wednesday April 24th, 2024
Posted by: Kids & Company
Mother’s Day is a time-honored tradition where we celebrate the incredible women in our lives who have nurtured, cared for, and loved us unconditionally. At Kids & Company, we believe that every Mom deserves to be treated like royalty on this special day. That’s why we’ve put together a delightful menu of – and easy… [read more]
Nutritious and Easy: How to Modify Food Textures for Children of All Ages
Posted on: Thursday March 21st, 2024
Posted by: Kids & Company
March is Nutrition Month and to celebrate, Chef Lisa Ruscica, VP of Culinary Operations and Chief Food Ambassador at Kids & Company shares her tips on time-saving techniques in modifying food textures to suit various age groups. Her valuable insights on time-saving approaches will help you in preparing nutritious food for all your children! Chef Lisa creates… [read more]
3 Benefits of Family-Style Dining and Why You Should Practice it at Home
Posted on: Thursday March 7th, 2024
Posted by: Kids & Company
March is Nutrition Month and to celebrate, Chef Lisa Ruscica, VP of Culinary Operations and Chief Food Ambassador at Kids & Company shares her thoughts on the benefits of implementing family-style dining at home. We practice family-style dining at a majority of our child care locations and we see our children reap the benefits Chef… [read more]
4 No-Fail Meatless Monday Recipes to Celebrate World Vegan Month
Posted on: Wednesday November 29th, 2023
Posted by: Kids & Company
Celebrated globally, World Vegan Month might not be on your calendar if you’re not vegan. But you and your family don’t have to be dedicated to this lifestyle to participate in and learn about the movement, even if you don’t want to stop eating meat. World Vegan Month is all about exploring the idea of… [read more]
3 Recipes from the Kidco Kitchen to Add to Your Holiday Menu
Posted on: Friday November 10th, 2023
Posted by: Kids & Company
‘Tis the season to indulge in the joy of cooking and baking, and recreating Kidco Kitchen recipes at home is one of the best ways to celebrate the holidays – because you know that all of the recipes are child-approved! We’ve handpicked three delectable recipes from the Kidco Kitchen Fall-Winter menu that are sure to… [read more]
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Sweet Kiddles Avon Lake, part of the Kids & Company Family
Abington
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Sweet Kiddles Beachwood, part of the Kids & Company Family
Bedford (Dellridge Lane)
Larry Uteck (Southgate Dr)
Pine Village South End, by Kids & Company
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Pine Village Brighton, by Kids & Company
Pine Village Brookline, by Kids & Company
Burlington Children’s Centre
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Brightstart Burnaby, by Kids & Company
Bow Trail
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Midlake
Millrise
Royal Oak
Britannia Crossing
Marda Loop
Evanston
Beltline
Aviation Crossing
Gulf Canada Square
Royal Oak Out of School Care and Child Care
Glendeer: New – Open for Enrollment
Pine Village Kendall Square, by Kids & Company
Pine Village Porter Square, by Kids & Company
Canton
Jackson
Lincoln Park
Harrison
West Loop
Fulton
Sweet Kiddles University Circle, part of the Kids & Company Family
Cochrane
Brightstart Coquitlam, by Kids & Company
Dartmouth
Dover
Walpole North
Eastern Passage
Ellerslie
Edmonton Ice District
Baturyn
Diamond
Friendly Frog
Meadowlark Park
St. Charles
St. Dominic
Sunshine Factory
Tamarack
Jagare Ridge
Horse Hill
Fraser
Century Park: New – Open for Enrollment
Grandview Heights: New – Open for Enrollment
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Etobicoke (Bloor & Islington)
ABC Kiddie Kampus Exeter, by Kids & Company
Apple Hill Academy Freehold by Kids & Company
Halifax
Hamilton
Hammonds Plains
Route 39
Schaffner
Swatara
Apple Hill Academy Howell by Kids & Company
Sweet Kiddles Hudson, part of the Kids & Company Family
Hummelstown
Pine Village JP Revere, by Kids & Company
Pine Village JP South Street, by Kids & Company
Kamloops
Eagleson (South Kanata)
Crayon College, by Kids & Company
Tyke Town Lake St. Louis, by Kids & Company
ABC Lake St. Louis, by Kids & Company
Kids World
Langley (200th St.)
London Richmond
Sackville
Apple Hill Academy Manalapan by Kids & Company
119 Avenue, Part of the Kids & Company Family
Dewdney House (Infant/Toddler and 3-5), Part of the Kids & Company Family
Dewdney Church (Preschool/OSC/3-5), Part of the Kids & Company Family
Edge, Part of the Kids & Company Family
Webster’s Corner, Part of the Kids & Company Family
Harry Hooge, Part of the Kids & Company Family
Alouette, Part of the Kids & Company Family
Silver Valley, Part of the Kids & Company Family
Whonnock, Part of the Kids & Company Family
Under The Sun Marlton, part of the Kids & Company Family
Sweet Kiddles Medina, part of the Kids & Company Family
Milton
Lougheed, Part of the Kids & Company Family
Stave Falls, Part of the Kids & Company Family
Briskham, Part of the Kids & Company Family
Robert Speck Parkway
Mississauga Gateway Centre
Nanaimo
Pine Village Needham, by Kids & Company
Ottawa Barrhaven
New Westminster
Pine Village West Newton, by Kids & Company
Pine Village Newton Highlands, by Kids & Company
North Vancouver
North Van Esplanade
O’Fallon South
ABC O’Fallon, by Kids & Company
Oakville Cornwall
Oakville Dundas
Joshua Creek
Oakville West (3471 Wyecroft Rd)
Okotoks
ABC Kiddie Kampus Old Forge, by Kids & Company
Ottawa Albert
Ottawa Westboro
Palmyra
ABC Kiddie Kampus Pittston, by Kids & Company
Brightstart Port Coquitlam, by Kids & Company
Port Moody
Marina Bay
Randolph
Red Deer
Richmond
Head Office
Schaumburg
Sherwood Park
St. Albert North
St. Albert Grandin
ABC St. Charles, by Kids & Company
Tyke Town St. Peters, by Kids & Company
ABC St. Peters, by Kids & Company
Stoney Creek
Under The Sun Stratford, part of the Kids & Company Family
Sweet Kiddles Strongsville, part of the Kids & Company Family
Morgan Crossing
Surrey Professional Centre
King George
Brightstart Cloverdale, by Kids & Company
Sylvan Lake
Bloor Christie
Bloor (Bloor St. East)
Consumers
Finch
Front
Scotia Plaza
Stockyards
St. Andrew’s Church
Liberty Village
Rosedale
Queen West
Tyke Town Troy, by Kids & Company
Vancouver West
Cambie
Langford
Victoria
Walpole South
Waterdown
Tech Town
Under The Sun West Deptford, part of the Kids & Company Family
West Quincy
Sweet Kiddles Westlake, part of the Kids & Company Family
Whitby
ABC Kiddie Kampus East Mountain, by Kids & Company
Winnipeg
West York
Queen Street
Keystone Early Learning Academy, part of the Kids & Company Family
Calgary
Calgary
Calgary
Calgary
Calgary
Edmonton
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Calgary
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Okotoks
Calgary
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Westlake
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Burlington
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Richmond Hill - Corporate office (No child care services)
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Sweet Kiddles Avon Lake, part of the Kids & Company Family
Abington
Aurora
Sweet Kiddles Beachwood, part of the Kids & Company Family
Bedford (Dellridge Lane)
Larry Uteck (Southgate Dr)
Pine Village South End, by Kids & Company
Braintree 1
Braintree 2
Brampton
Pine Village Brighton, by Kids & Company
Pine Village Brookline, by Kids & Company
Burlington Children’s Centre
Burloak
Appleby
Beacon Hill
Brightstart Burnaby, by Kids & Company
Bow Trail
Livingston
Midlake
Millrise
Royal Oak
Britannia Crossing
Marda Loop
Evanston
Beltline
Aviation Crossing
Gulf Canada Square
Royal Oak Out of School Care and Child Care
Glendeer: New – Open for Enrollment
Pine Village Kendall Square, by Kids & Company
Pine Village Porter Square, by Kids & Company
Canton
Jackson
Lincoln Park
Harrison
West Loop
Fulton
Sweet Kiddles University Circle, part of the Kids & Company Family
Cochrane
Brightstart Coquitlam, by Kids & Company
Dartmouth
Dover
Walpole North
Eastern Passage
Ellerslie
Edmonton Ice District
Baturyn
Diamond
Friendly Frog
Meadowlark Park
St. Charles
St. Dominic
Sunshine Factory
Tamarack
Jagare Ridge
Horse Hill
Fraser
Century Park: New – Open for Enrollment
Grandview Heights: New – Open for Enrollment
Islington
Etobicoke (Bloor & Islington)
ABC Kiddie Kampus Exeter, by Kids & Company
Apple Hill Academy Freehold by Kids & Company
Halifax
Hamilton
Hammonds Plains
Route 39
Schaffner
Swatara
Apple Hill Academy Howell by Kids & Company
Sweet Kiddles Hudson, part of the Kids & Company Family
Hummelstown
Pine Village JP Revere, by Kids & Company
Pine Village JP South Street, by Kids & Company
Kamloops
Eagleson (South Kanata)
Crayon College, by Kids & Company
Tyke Town Lake St. Louis, by Kids & Company
ABC Lake St. Louis, by Kids & Company
Kids World
Langley (200th St.)
London Richmond
Sackville
Apple Hill Academy Manalapan by Kids & Company
119 Avenue, Part of the Kids & Company Family
Dewdney House (Infant/Toddler and 3-5), Part of the Kids & Company Family
Dewdney Church (Preschool/OSC/3-5), Part of the Kids & Company Family
Edge, Part of the Kids & Company Family
Webster’s Corner, Part of the Kids & Company Family
Harry Hooge, Part of the Kids & Company Family
Alouette, Part of the Kids & Company Family
Silver Valley, Part of the Kids & Company Family
Whonnock, Part of the Kids & Company Family
Under The Sun Marlton, part of the Kids & Company Family
Sweet Kiddles Medina, part of the Kids & Company Family
Milton
Lougheed, Part of the Kids & Company Family
Stave Falls, Part of the Kids & Company Family
Briskham, Part of the Kids & Company Family
Robert Speck Parkway
Mississauga Gateway Centre
Nanaimo
Pine Village Needham, by Kids & Company
Ottawa Barrhaven
New Westminster
Pine Village West Newton, by Kids & Company
Pine Village Newton Highlands, by Kids & Company
North Vancouver
North Van Esplanade
O’Fallon South
ABC O’Fallon, by Kids & Company
Oakville Cornwall
Oakville Dundas
Joshua Creek
Oakville West (3471 Wyecroft Rd)
Okotoks
ABC Kiddie Kampus Old Forge, by Kids & Company
Ottawa Albert
Ottawa Westboro
Palmyra
ABC Kiddie Kampus Pittston, by Kids & Company
Brightstart Port Coquitlam, by Kids & Company
Port Moody
Marina Bay
Randolph
Red Deer
Richmond
Head Office
Schaumburg
Sherwood Park
St. Albert North
St. Albert Grandin
ABC St. Charles, by Kids & Company
Tyke Town St. Peters, by Kids & Company
ABC St. Peters, by Kids & Company
Stoney Creek
Under The Sun Stratford, part of the Kids & Company Family
Sweet Kiddles Strongsville, part of the Kids & Company Family
Morgan Crossing
Surrey Professional Centre
King George
Brightstart Cloverdale, by Kids & Company
Sylvan Lake
Bloor Christie
Bloor (Bloor St. East)
Consumers
Finch
Front
Scotia Plaza
Stockyards
St. Andrew’s Church
Liberty Village
Rosedale
Queen West
Tyke Town Troy, by Kids & Company
Vancouver West
Cambie
Langford
Victoria
Walpole South
Waterdown
Tech Town
Under The Sun West Deptford, part of the Kids & Company Family
West Quincy
Sweet Kiddles Westlake, part of the Kids & Company Family
Whitby
ABC Kiddie Kampus East Mountain, by Kids & Company
Winnipeg
West York
Queen Street
Keystone Early Learning Academy, part of the Kids & Company Family