Kids & Company Blog

Reestablishing Routines: 5 Tips for a Smooth Transition

  As we transition from hot summer days to our regularly scheduled programming, it is only natural to feel a mix of excitement and apprehension as we get back to regular routines. Here are our top 5 tips to help ease that transition for the whole family.     Get a Good Night’s Sleep  Being… [read more]


Children’s Books for Transitioning into a New Learning Environment

As families gear up for the back-to-school season, remember that books can be a great way to help prepare young children for new learning environments, whether it’s starting child care, moving to a new classroom, or beginning kindergarten. We’ve curated a list of books that speak to themes of school, inclusivity, kindness, and connections to… [read more]


The Benefits of Reading with Your Children

August 9th marks Book Lovers Day, a perfect opportunity to celebrate the joy of reading with our children. Reading with children goes beyond entertainment; it brings forth numerous benefits that contribute to their cognitive and social development. At Kids & Company, we absolutely identify as book lovers. Read on for some reasons why.   Reading… [read more]


Labelling for Child Care with Mabel’s Labels: The Ultimate Guide for Busy Parents

This blog is written by our friends Mabel’s Labels. Trusted by parents for over 20 years, Mabel’s Labels offers durable and waterproof labels that are dishwasher and laundry safe and are perfect for school, daycare, summer camp, children’s activities and so much more! Mabel’s Labels is the go-to choice for parents seeking practical, high-quality label… [read more]


Embracing All the Feels: Practicing Emotional Regulation

This blog is written by our guest author Ulrica Jobe, a Parenting Coach with The Giving Tree Centre, a children’s mental health clinic comprised of an experienced team of mental health professionals (child psychologists & psychotherapists, occupational therapists, speech language pathologists and parent coaches) who help kids and families develop the awareness, skills and capacity… [read more]


Why is My Baby Waking Up So Early?

This blog is written by our guest author, Alana Metallo, Certified Sleep Consultant from MetaSleep Consulting. MetaSleep helps families navigate sleep and live a well-rested lifestyle. Through consultation, they educate, guide, and support families about the benefits of healthy sleep, and help parents create a customized sleep routine for their children’s naps and bedtime. “Why… [read more]


Self-Care Routine Ideas for the Family

As parents and caregivers, we devote ourselves to nurturing and supporting our children, often putting their needs before our own. However, self-care is crucial because taking care of ourselves is not just an act of self-love, but also benefits our children through a positive ripple effect.  Here are some reasons why self-care is so crucial… [read more]


5 Tips to Improve Summer Sleep

This blog is written by our guest author, Alana Metallo, Certified Sleep Consultant from MetaSleep Consulting. MetaSleep helps families navigate sleep and live a well-rested lifestyle. Through consultation, they educate, guide, and support families about the benefits of healthy sleep, and help parents create a customized sleep routine for their children’s naps and bedtime. School… [read more]


Markers of Healthy Growth in Infants and Toddlers

This blog is written by our guest author, Nivine El Alami, a Certified Nutritionist, with a Master degree in Nutrition and Dietetics. Nivine has her private practice at HealthCare House and Ottawa Holistic Health Centre. She holds periodic nutrition seminars and healthy cooking workshops. You can learn more about her seminars and services on healthcarehouse.ca… [read more]


Building Gross Motor Skills Outdoors in Preparation for Kindergarten

This blog is written by our guest author, Kasha Pyka, who is a Pediatric Physiotherapist from Toronto Kids Physio. Kids Physio provides pediatric physiotherapy services across the country; as babies, kids, and teens function differently from adults, and their spaces and team are equipped to provide the highest quality physiotherapy care, delivered in a FUN… [read more]