Kids & Company Blog
Unscrambling the Truth About Eggs

I’m sure you’ve witnessed the overload of information on eggs and all the different varieties you can choose from at the grocery store. There are Conventional (advertised with “From our Family to Yours” slogans), Omega-3 eggs, Free range eggs, Free run eggs and Pastured eggs. It can be very overwhelming to decide which is best… [read more]


Creepy Crudité Contest Winner!

Another year, another successful Creepy Crudité contest! Last week, throughout all of our locations nationally, the kiddies celebrated Halloween by creating edible masterpieces with veggies and pita. This year’s submissions were the most creative and scariest ones yet!!! To view all of the Creepy Crudité photos click here to see the album on Facebook. Every… [read more]


Creepy Crudité Contest!

The most exciting part of the Fall season has arrived – It’s Halloween! Kids & Company loves Halloween, almost as much as we love sharing the holiday with all of our kiddies and parents! To get your kiddies even more amped up for the trick or treat season, each year we have them participate in… [read more]


Feature Recipe: Hello Hawaiian Meatballs!

Fork Facts: Meatball recipes in North America are historically highly influenced by Italian cuisine and are typically made of ground meat rolled into a small ball with bread crumbs, minced onion, eggs and seasoning. In the province of Quebec, meatballs are the main component of a traditional dish called ragoût de boulettes or meatball stew…. [read more]


Crazy Cauliflower

Cauliflower is a vegetable that is getting lots of love and attention on the internet but not so much at the dinner table. It has gone from being the last veggie left on the veggie platter to the trendy item on many restaurant menus. With a nutty, caramelized roasted flavour, cauliflower has become a favourite… [read more]


Our Transition Into Child Care

When I was younger, I had this ideal vision of what kind of parent I would be. I would be involved 150% in my child’s life, but I would also be a professional, career-driven (not to mention incredibly successful!) business woman. I would have it all and be great at everything. By the time I… [read more]


Thanksgiving Celebrations

Thanksgiving is a time to celebrate with family and be thankful for all the wonderful food our country provides us! This is a great time of year to come together with friends and family and celebrate all we are thankful for. Turkey, mashed potatoes, broccoli, cheese, stuffing, gravy and pumpkin pie! Thanksgiving is a feast… [read more]


Fall Menu Launch!

We’re ready to fall in love with Fall again – starting with our new Fall menu that launched on Monday! We’re so excited to get back into those warm Fall flavours such as apple, pumpkin and cinnamon. Just like those Fall leaves, get ready to see everything dive into a season of bright orange fun!… [read more]


Back to Work: Weaning

We asked moms and dads what they want to know about returning to work after a leave with little ones and they delivered! We broke all the questions we received into themes and have addressed them in this 11-part blog series on Back to Work in partnership with Mama Coach. Part 11/11: Weaning and nursing… [read more]


Back to Work: Separation anxiety

We asked moms and dads what they want to know about returning to work after a leave with little ones and they delivered! We broke all the questions we received into themes and have addressed them in this 11-part blog series on Back to Work in partnership with Mama Coach. Part 10/11: Managing separation anxiety and… [read more]