Kids & Company Blog

Back to School, Back to Reality

Posted on: Tuesday October 3rd, 2017

Posted by: WeeSleep

The long, breezy nights of summer have passed, and you find yourself smack dab in the middle of fall. How did you get here – you wonder as you absentmindedly slice fruit to create an animal shape for your wee one’s bento-box style lunch. You bought the new back pack, “sharpied” the labels in all… [read more]

How does Kids & Company Maintain Routines?

Posted on: Friday September 29th, 2017

Posted by: Kids & Company

Last post, we discussed why routines are an important tool to help your child have a comfortable, successful transitions throughout the day with one of our experts and Area Directors, Jennifer Comber. She reminded us that routine creates structure, and structure empowers children. To read about what she had to say and get some tips… [read more]

The Pressures of the Bagged Lunch!

Posted on: Tuesday September 26th, 2017

Posted by: Lisa Ruscica

It’s the just the beginning of the school year and your bagged lunch routine is already becoming repetitive. Your kiddies are getting bored with their soy butter and fruit spread sandwich, however it’s the most convenient option you know your kid’s will enjoy! You are stressing out because according to social media it should be… [read more]

The Importance of Maintaining a Healthy Routine

Posted on:

Posted by: Kids & Company

The experts say it all the time; “routine is key”; and it’s true. Here at Kids & Company we know routine is important, not only for the success of your child, but for your sanity as a parent. We interviewed Jennifer Comber, one of our own experts and Area Directors, on the importance of routines… [read more]

Every Day calls for a Taco Tuesday Celebration!

Posted on: Wednesday September 20th, 2017

Posted by: Lisa Ruscica

Can you say Taco Tuesday???  Everyone LOVES this traditional Mexican dish composed of a corn or wheat tortilla wrapped around a scrumptious filling. The perfect taco has two essential components: the protein and the toppings (the wackier the better!). The protein can be literally be anything including savory steak, pulled pork, barbeque chicken, or grilled… [read more]

Sleep Myths – Shattered!

Posted on: Thursday September 14th, 2017

Posted by: WeeSleep

“Awww so cute; how’s he sleeping?” “Are you getting any sleep?” “Has she slept through the night yet?” Sound familiar? Chances are if you’re a parent, the answer is “yes.” Few topics are so highly discussed as sleep (or lack thereof it!), especially when it comes to babies. And few sleep-related topics are as controversial… [read more]

Seeds: Small But Mighty

Posted on: Wednesday September 13th, 2017

Posted by: Lisa Ruscica

What ingredient is small, versatile, extremely nutritious, delicious and a great addition to any dish? You guessed it: seeds! They can be prepared sweet, savoury, or spicy and they can be roasted, toasted or eaten raw!  There are so many different types of seeds that have tons of flavour and can add great nutrients to… [read more]

Child Proofing 101!

Posted on: Friday September 8th, 2017

Posted by: WeeSleep

A few weeks ago, I was watching a run-of-the-mill sitcom on Netflix (not exactly a rarity around here) and for once was intrigued enough to set down my phone, take a look at the screen and pay attention to what was happening. The fictional family had their young grandson living with them, and in a… [read more]

Apple Picking Season is Here!

Posted on: Tuesday September 5th, 2017

Posted by: Lisa Ruscica

Colourful Autumn trees don’t stay beautiful for long so get outside and enjoy them before they ‘leaf’!  One of my favourite ways to enjoy the beautiful fall weather is by going apple picking!  This is an activity that can keep you busy for the whole weekend: picking one day and cooking with your delicious fruit… [read more]

Back to School Healthy Snacking

Posted on: Tuesday August 29th, 2017

Posted by: Lisa Ruscica

Something we can always be sure our kiddies will eat are their snacks!  They eat them at recess, lunch and after school so it’s important we make them healthy!  Grocery aisles are loaded with sugar filled and low nutrition snacks that are easy to pick up, but if you put a little thought into it… [read more]