Kids & Company Blog: Uncategorised

The Impact of Music on Child Development

Posted on: Thursday August 29th, 2019

Posted by: Chelsea Kennedy

I had the opportunity to interview the lovely Nancy Kopman on the importance of music in child development. Nancy is a songwriter and recording artist who specializes in creating educational music for children that helps foster their development. To her, music is more than a universal language. She believes that music is a communication tool… [read more]

The Benefits of Eating Together as a Family

Posted on: Wednesday August 21st, 2019

Posted by: Lisa Ruscica

With any family whether big or small, there’s no doubt that it’s a challenge to enjoy a family meal together. Work commitments, sporting events and school schedules are typically what keep most families from enjoying this valuable family time together. However, research shows that children who have meals with their families are more likely to… [read more]

Easy and Kid-Friendly Road Trip Snacks!

Posted on: Wednesday July 31st, 2019

Posted by: Lisa Ruscica

If you’re Canadian, you likely have something on your mind. I know I do…. The long weekend! It’s finally (almost) here! Many Canadians take this long weekend as an opportunity to drive to the lake or cottage, go camping, or take a road trip somewhere new with their family. As you likely know, travelling in… [read more]

Ripe for the Picking!

Posted on: Wednesday July 24th, 2019

Posted by: Lisa Ruscica

In the summer months, you don’t have to travel very far to buy local berries because they grow in every Canadian province and U.S state! My family and I always count down the days to when we can get our hands on these juicy, delicious treats.  Hand-picking berries or other fruits is a wonderful (and… [read more]

Decrease your Waste in the Kitchen!

Posted on: Wednesday July 17th, 2019

Posted by: Lisa Ruscica

It’s without a doubt that the kitchen is the biggest waste producer in most households. Between food waste and packaging, there is a ton of garbage that comes from the kitchen. It’s estimated that more than half of the food produced in Canada is lost or wasted, which is almost $2,000 of food wasted per… [read more]

What is STEM learning and does my child need it?

Posted on: Friday July 5th, 2019

Posted by: Melissa Sawatzky

   We are currently expecting our fourth and the one major insight I have after seven years of parenting is this: kids, like real people, are all very different. Our three kids have vastly different personalities, interests, skills and needs. I’ve been surprised at how uniquely we need to structure their routines, boundaries and education… [read more]

Prohibiting Food and Beverage Marketing to Children

Posted on: Wednesday July 3rd, 2019

Posted by: Lisa Ruscica

As parents and caregivers, we know this scenario all too well. You bring children to the grocery store and they flock to the sugar-filled cereals featuring Spongebob Squarepants or any of-the-moment caricature. They are familiar with these characters and food items as they’re bombarded with advertisements throughout their day. Marketers know the power children have… [read more]

Canada, Eh?

Posted on: Wednesday June 26th, 2019

Posted by: Lisa Ruscica

It’s almost that time! Canada turns another year older…152 years never looked so good. Our wonderful country is made up of many cultures, histories and…climates, I mean only Canada would have 25 cm of snow on the first week of summer! (We hope Alberta is holding in there.) This weekend is dedicated time to celebrate… [read more]

Get outside this Father’s Day!

Posted on: Tuesday June 4th, 2019

Posted by: Lisa Ruscica

This Sunday is Father’s Day. An entire day to celebrate our beloved, dedicated, hard-working dads and role models. Today is the day to let all these men in your life know just how special they are. Within the next few weeks, all of our Kids & Company locations are having on-site celebrations to honour all… [read more]

Spring Clean Your Eating Habits!

Posted on: Wednesday May 29th, 2019

Posted by: Lisa Ruscica

Spring cleaning can be a therapeutic practice — out with the old, the unused and the clutter. Why not do the same for your pantry this spring? Cleaning out your kitchen cupboards, your fridge and your pantry can make you feel lighter (both mentally and physically). Besides cleaning out foods that are expired or spoiled,… [read more]