Kids & Company Blog

Fun with Falafels!

This summer we have added a delicious vegetarian falafel dish to our Kidco Kitchen menu! Our falafels are made from whole simple ingredients, but still capture that rich Middle Eastern flavour! Falafels are traditionally an Egyptian dish consisting of Fava beans or Chickpeas and spices. Falafels made their way north from Egypt through the city of… [read more]


Keeping Your Kiddos Busy this August!

Summer is not over yet and for some of you that may mean you are running out of ideas on how to entertain your school age children. Two of my three kids are school age and despite spending time at day camps they also crave some time at home to hang out. I find this… [read more]


Wonderful Watermelon!

This summer we have added delicious and hydrating watermelon to our Kidco Kitchen Menu! Watermelon is 92% water and is a great way to keep all our active Kidco children hydrated throughout the day!  The children get to enjoy this yummy fruit on our menu every week! The mild sweet flavour, combined with the bright… [read more]


Kidco Kitchen’s Top 5 Summer Dishes!

  This July, Kidco Kitchen has launched its fabulous Summer Menu! We take pride in serving your little ones the highest quality ingredients and food, which also tastes delicious! By introducing a variety of flavours and textures, from all over the world, your children are developing a palate to help prepare them for a lifetime… [read more]


Perfect Plums

This summer Kidco Kitchen has introduced plums as one of our weekly fruits! This week we thought we would talk all about this underrated fruit! There are few fruits that come in such a panorama of colours as the juicy, sweet tasting plum. The plum season extends from May, through October, with the Japanese varieties… [read more]


Keeping the Kiddos Entertained this Summer

It’s been about a month since we welcomed our newest addition, a little girl, to our family. She’s undoubtedly one of the most adorable blue eyed babies we’ve ever seen. In terms of labor and delivery stories, it was as good as you could hope for. Everyone happy, healthy and in love. When we arrived… [read more]


Vivacious Veggies!

Hopefully after reading about some yummy seasonal berries last week, I’ve got you in the local eating mindset! Local veggies are abundant this time of year and can even be grown in your own backyard! Usually produce will sit on a truck, then on a supermarket shelf before ending up on your table. By shopping… [read more]


The Importance of Play

Studying at Ryerson University where I earned my degree in Early Childhood Education and studying the likes of Jean Piaget, I learned that play can be physical but also cognitive (intellectual).  Piaget considers that play is related to cognitive development as it helps children construct knowledge and make sense of their world.  Piaget promoted inquiry… [read more]


Superb Strawberries!

This time of year is not only beautiful, but it’s also strawberry season! If you are looking for fresh, in-season strawberries you can find them locally from the end of June to August. Buying local is important to help support local farmers and sustainable living in our communities! In addition to strawberries, some other local… [read more]


Happy Canada Day!

This week’s blog is dedicated to one of my favourite times of the year, Canada Day!  We are blessed to live in such a beautiful and diverse country, and this weekend we take the time to celebrate it!  In my family, the July 1st holiday has always meant trips to the cottage, fireworks in the… [read more]