Kids & Company Blog

Happy Autumn Harvest!

Thanksgiving is a time to celebrate with family, friends and be thankful of all the wonderful food our country provides us!  The Kidco Kitchen is celebrating another successful harvest year by serving up our Kidco Children a special Thanksgiving lunch! On October 9th the children will be dining on Oven Roasted Turkey and Marvelous Mashed… [read more]


To Screen, or not to Screen…That is the question.

It seems logical that this generation of moms wonders what’s best for their kiddos as it relates to technology. After all, I sometimes as an adult wonder where the line should be drawn between “enhancing” our lives and letting it take over. I think I would fit into the category of anti-screen moms if I… [read more]


Modern Snacking

            The snack industry has exploded in the last couple of decades, making it one of the most profitable sectors in the food industry. With the average North American consuming 50% of their food from snacks, it is no wonder that these industries continue to grow! The snack industry’s foundation rests… [read more]


Ages and Stages of Play!

To follow up on my previous blog post about the importance of play, I thought I would share how children play at different ages. As every stage of development is drastically different, their ability to play will be too. Of course younger babies can’t toddle over to a toy and explore, but as a parent… [read more]


Root’n Toot’n Veggies

The end of summer does not have to mean the end of shopping local for your fresh veggies. With the changing of the seasons comes a brand new set of local veggies to try. Autumn produces a plethora of delicious root vegetables and seasonal fruits. Fall means in with local squashes, pumpkins, potatoes and more!  These fall… [read more]


Hearty Herbs!

 The Kidco Kitchen uses fresh herbs in almost all of our entrees and dips, besides adding delicious flavour to our dishes, many of these herbs also pack a nutritional punch!  Fresh herbs can be found year round in the supermarket and are also easy houseplants. Growing your own herbs is a great way to introduce… [read more]


Stopping the Sweet Tooth

The Kidco Kitchen philosophy includes no added sugars in any of our delicious meals, this is because we know the importance of stopping a sweet tooth from developing at a young age. Added sugar in baby’s diet sets them on a path to a lifetime of overeating, because the earlier your palate acquires the taste for… [read more]


Very Vegetarian!

The Kidco Kitchen serves up a delicious protein packed vegetarian dish once a week to our children across the country! We cater to all different types of vegetarians at the Kidco Kitchen; from pesco-vegetarians to vegans. We believe serving one vegetarian meal a week will help to increase the children’s palate to plant based proteins… [read more]


Back to School!  

Fall is around the corner and you and your little ones are getting ready for back to school! Along with the return of backpacks and agendas is the dreaded school lunch! However, making lunch for your little one can be quick and easy while giving them all the nutrition they need. Kidco Kitchen recommends purchasing… [read more]


Outdoor play, the Kidco way!

What will the children play with? Why isn’t there a slide or monkey bars? Will there be enough for my child to do? These are just a few of the questions that arise when some parents tour Kids & Company outdoor play spaces. As you may know, we have built many child care centres over the… [read more]